Connect with us

Health

You Will Stop Eating Fried Rice After Reading This

Published

on

Short answer

It relies on who’s making it. Selfmade is all the time higher than restaurant-made.

Long answer

Fried rice is a staple meals to a large number of a number of cultures. And it is so scrumptious, even Individuals have adopted Chinese language eating places and benefit from the meals. Though it is a widespread and delicious menu merchandise, it shouldn’t be a standard a part of your food plan for too lengthy.

Elements:

Advertisement

Earlier than we break down the dangers and the advantages, let’s determine that not all fried rice recipes are the identical, in fact. It is all the time higher to fry your individual rice than to go to Panda Specific or one other restaurant to have it ready for you—that means you realize what’s inside your meals. Continue Reading at next page….

Prev1 of 6
Use your ← → (arrow) keys to browse

A Lover ? ? Entrepreneur ? Realist ? Business owner ? Founder Migwo Online Shopping Mall & View Nigeria Newspaper ? snapchat @clemogus

Health

You Will Never Eat Chicken Again After Reading This Top 6 Lists

Published

on

By

The luxury we have when it comes to our food is that we don’t get to see how it’s made. We receive it all nicely packaged at the grocery store or market without having to think about how it got there. Ignorance allows us to eat without guilt. Ignorance, however, does not make a change in our eating habits and the food industry.

Since we can’t get away from our bodies, we should be thinking about how we treat them throughout the course of our lives. We’re told over and over again to get exercise, not to smoke, keep alcohol intake at a minimum, don’t overeat, etc., 

Advertisement

One of the things that’s not mentioned is eating factory farmed meat. It’s been well publicized that factory farmed meats and products are filled with growth hormones, bacteria, diseases and antibiotics, and yet, we still consume them. Continue Reading At NEXT PAGE…

Prev1 of 8
Use your ← → (arrow) keys to browse

Continue Reading

Health

Wow! Mango Leaves Revealed to Be Good for Kidney Treatment… See What a Doctor is Saying About It

Published

on

medical doctor has made a truly revealing statement about how mango leaves help in the treatment of kidney diseases.
Illustrative photo
Dr Bamidele Joshua, an Abuja based herbal doctor,  said the consumption of mango leaves helps in the treatment of kidney and gall stones among others.
According to Vanguard, he told newsmen on Wednesday in Abuja that consumption of mango leaves also helps in the treatment of many health conditions.
According to him, Mango leaves contain vitamins C, A and B as well as vital minerals such as Copper, Potassium and Magnesium.
He explained that the leaves could be boiled to be taken as water or dried into powder form to be used in any food or drink. Joshua added that for medicinal purposes, the use of young and tender leaves was best for optimal benefits.
The expert noted that the consumption of the leaves helps prevent and regulate diabetes, lowers blood pressure, fights restlessness and stops hiccups. “Mango leaves are very useful for managing diabetes.
The tender leaves of the mango tree contain tannins called anthocyanidins that may help in treating early diabetes.
“Soak the leaves in a cup of water overnight, strain and drink this water to help relieve the symptoms of diabetes. It also helps in treating hyperglycemia.
“Mango leaves also help to lower blood pressure as they have hypotensive properties that helps in strengthening the blood vessels and treat the problem of varicose veins.
“People suffering from restlessness due to anxiety, should add few mango leaves to their bathing water. This helps in relaxing and refreshing the body.
“Daily intake of a finely grounded powder of mango leaves with water kept in a tumbler overnight helps in breaking kidney and gall bladder stones as well flush them out.
“Put some mango leaves in warm water, close the container with a lid, and leave it overnight. Next morning filter the water and drink this concoction on an empty stomach.
‘’Regular intake of this infusion flushes out toxins from the body and keeps the stomach clean,” he said.
He however enjoined patients with serious health challenge to seek medical advice before consumption.

Advertisement
Continue Reading

Health

Revealed: Five Common Mistakes That Are Making You Fat… And How To Avoid Them

Published

on

There are common mistakes people make that end up making them fat. These are some of those mistakes you have to avoid.

File photo: belly fat
If you want to make a change to your body you don’t have to wait until January to start your resolutions.
Losing weight always tops the list of changes people want to make, but many don’t know the best way to go about it.
There are hundreds of fad diets claiming to hep you shed 5st in five weeks, and the ever-changing diet advice can be a minefield.
To help you in your quest for a better body, we’ve rounded up five common lifestyle mistakes that could be making you fat or hindering your weight loss.
1. Your morning coffee
Although many of us use coffee to haul us out of our sluggish morning slumber, it may be feeding our sweet tooth and tempting us into snacks we know we should avoid.
New research from Cornell University has found that caffeine can temper taste buds temporarily and make food and drink taste less sweet, leading us to crave sugary treats to satisfy our cravings.
To get your morning off to a healthy start and still give you that little lift try swapping your morning coffee for Clearspring’s Matcha Shot (RRP £6.25, clearspring.co.uk).
2. Missing breakfast
No matter how busy your morning, always make sure you make time for breakfast. Skipping this essential meal will wreak havoc with your blood sugar levels and leave you craving something sweet mid morning.
Alix Woods, nutritionist at Quest Nutra Pharma, shares her favourite breakfast for balancing blood sugars.
She said: “Start the day with a great breakfast that includes whole grain cereals, nuts, seeds, and nutrient rich super fruits such as pomegranate, mango, and blueberries.
 
“For breakfast on the run choose a power shake combining fruits and cereal with added protein.”
3. Being lazy under the covers
You may have had a busy day at work but that’s no excuse to pass up on some fun in the bedroom. S.ex is a great way to burn those few extra calories and can even help boost your immune system.

Advertisement

Dr Marilyn Glenville, one of the UK’s leading nutritionists, said: “There has been research to show that having regular s’ex (once or twice a week) boosts immune function.
 
“The researchers measured the level of IgA (immunoglobulin A), an antibody which can help protect us against colds and flu and found that those who had s.ex regularly each week had a 30% increase in IgA compared to those who either abstained or only had s’ex once a week.”
4. Grabbing a smoothie
It may be full of fruit however some smoothies and fruit juices can contain up to 7g of sugar per 100ml, nearly a third of your recommended daily allowance.
Instead of grabbing a shop bought smoothie try making yourself a juice with a real nutritional kick by combining blueberries, cucumber, avocado, water, flax seeds and for an added boost of nutrients and protein.
Try adding a supplement such as Nature’s Plus Vegan Power Meal (£36.75, naturesplus.co.uk) for a drink that’ll set you up for the day without any hidden sugary nasties.
5. Doing that much beloved exercise class
As much as you may love that post work HIIT class, having only one exercise staple may not be doing you as much good as you think.
Shona Wilkinson, nutritionist at SuperfoodUK.com explained: “If you do the same exercise all the time your body can become used to it, and not work as hard.
“Adding variety also means you’re less likely get bored and in turn go more often. Try to vary between aerobic, cardio, weights and exercises that can help with relaxation such as yoga and Pilates.”
When you eat is just as important as what you eat, according to scientists. Chowing down during the day, but not during the evening, is the key to losing weight.
In fact people who have a meal at night don’t actually lose weight even when they are on a diet.
***

Continue Reading
Advertisement
Entertainment2 days ago

First photo of the access card required to gain access into Banky W and Adesua’s traditional wedding tomorrow

Entertainment2 days ago

Shatta Wale vows to disrupt Wizkid’s Ghana show in December

Crime2 days ago

Disembodied Female Suicide Bomber At Giwa Barrack, Maiduguri (Graphic Photos)

Entertainment2 days ago

Victoria Kimani Flaunts Her Thick Thighs As She Performs On Stage (pics)

Entertainment2 days ago

Femi & Nana Otedola Pictured With Daughter, DJ Cuppy At NYU

Entertainment2 days ago

Rita Dominic Pitured With Salawa Abeni(photo)

Entertainment2 days ago

Tonto Dikeh Rides On Okada To The Cinema (Photos)

Politics2 days ago

Ex-Gov Elechi cites Umahi’s mis-governance as reason he dumped PDP for APC

Politics2 days ago

#ANAMBRADECIDES: PDP wants Obiano disqualified for campaigning at polling unit

Entertainment2 days ago

Miss India Manushi Chhillar Wins Miss World 2017 (Photos)

Politics2 days ago

Meek Mill reportedly out of solitary confinement, transferred to another Prison for general population

Entertainment2 days ago

Nabila Fash Dares Women To Join Her In Unfiltered, No Makeup Selfies

Entertainment2 days ago

Daniel K. Daniel And Tina’s White Wedding Photos

Crime2 days ago

Teenage Girl Shot Dead At Agbonchia, Rivers State By Security Agent (Graphic)

Politics3 days ago

2018 BUDGET: Buhari, Osinbajo to spend N1bn on travels, N83m for tyres, N67m for internet

Metro News3 days ago

TITHING CONTROVERSY: Daddy Freeze fires back at Apostle Suleman, challenges ‘man of God’ to debate

Metro News3 days ago

Apostle Suleman comes for Daddy Freeze, says he has no right to argue with a man of God over tithing issue

Politics3 days ago

OZUBULU MASSACRE: 4 suspects arraigned, 3 others still at large

Politics3 days ago

Heritage bank fears it will collapse if it remits NPA’s $21.3m with it, MD tells Reps

Politics3 days ago

Nigeria’s Inflation Declines For Nine Consecutive Months

Entertainment3 days ago

How To Naturally Cure Quick Ejaculation

Entertainment3 days ago

Nollywood actor turned politician, Hon. Desmond Elliot was spotted in a classroom giving lectures

Entertainment3 days ago

Ini Edo Visits University Of Uyo, Her Alma Mata (Photos)

Entertainment3 days ago

Former President GEJ, Abia Governor, Akwa-Ibom deputy governor arrive Onitsha for the mother of All rallies

Entertainment3 days ago

Peruzzi: Things You Don’t Know About Davido’s Newly Signed Artiste

Entertainment3 days ago

Rotimi Amaechi Hosts Governors, Top Political Figures In His Abuja Residence

Entertainment3 days ago

Wizkid And Davido Crew Fight In Dubai, Clash At One Africa Music Fest (Video)

Entertainment3 days ago

Serena Williams and Alexis Ohanian are married!

Entertainment3 days ago

Tiwa Savage Lightens Up Dubai In Style

Entertainment3 days ago

Hushpuppi Hosts Daddy Freeze In Dubai As They Show Off Their Wristwatches (Pics)

Entertainment3 days ago

Anita Joseph’s Face Without Makeup: “My Man Doesn’t Like Make Up

Entertainment3 days ago

Dammy Krane Flaunts New Hairstyle: I know Say I no Fine, I Dont Mind You Copying

Entertainment3 days ago

Empress Njamah Celebrates Her Birthday In Native Outfit (Photos)

Entertainment3 days ago

Rapper CDQ Shows Off His New House (pictures)

Entertainment3 days ago

Peter Okoye And Lola Omotayo Celebrate 4th Wedding Anniversary Today (Photos)

Metro News1 week ago

Man Marries 3 Wives in Okpaka, Delta State [Photos]

Entertainment2 weeks ago

Kim K & Kanye West sell the Bel-Air mansion they bought for $9m to a philanthropist for $17.8 million

Entertainment2 weeks ago

More photos from Toke Makinwa’s ‘IssABabyGirl’ themed birthday party in Lagos

Entertainment2 weeks ago

38 cases of monkey pox confirmed in eight states and the FCT

Entertainment2 weeks ago

Meet The World’s Model, Sexiest Identical Twins And Their Body Curves (photos)

Metro News1 week ago

Man Marries 3 Wives in Okpaka, Delta State [Photos]

Politics2 weeks ago

Only Few Nigerians Are Complaining About Buhari’s Government – Lai Mohammed

Entertainment3 weeks ago

Humblesmith Aims To Break Michael Jackson’s Record

Entertainment3 weeks ago

Regina Daniels On Zubby Micheal’s Lap On Set Of New Movie (Photo)

Music3 weeks ago

Humblesmith ft. Davido – Osinachi (Remix)

Music3 weeks ago

Humblesmith – Change (Prod. By Del B)

Entertainment3 weeks ago

Nollywood Actress, Regina Daniels is Hotter than Fire and These Photos Proves It

Lifestyle3 weeks ago

Regina Daniels ‘Slap’ Her Mum With iPhone 7

Entertainment2 weeks ago

Meet The World’s Model, Sexiest Identical Twins And Their Body Curves (photos)

Entertainment3 weeks ago

Humblesmith Shares Motivating Story Of How ‘Osinachi’ Became A Success

Entertainment3 weeks ago

Regina Daniels Blood-Soaked After Been Attacked By Unknown Men – Photos

Entertainment2 weeks ago

Photos Of Nigerian Actress Rukky Sanda Touching Herself

Music3 weeks ago

Humble Smith Sugar song download 

Entertainment2 weeks ago

Kim K & Kanye West sell the Bel-Air mansion they bought for $9m to a philanthropist for $17.8 million

Entertainment2 weeks ago

38 cases of monkey pox confirmed in eight states and the FCT

Entertainment3 weeks ago

8 Things you’d be shocked to know about Falz the Bahd guy- Nigerian rapper

Entertainment3 weeks ago

Handsome Actor, Somadina Adinma Dating Regina Daniels? (photos

Entertainment2 weeks ago

Viral Photos Of Female Fans Touching Peter Okoye’s(psquare) Shirtless Body

Entertainment2 weeks ago

Ali Baba Comes For Fans Who Called Him A Hypocrite For Dining With Politicians

Music3 weeks ago

HumbleSmith ft. Flavour – Jukwese

Entertainment3 weeks ago

Regina Daniels Launches Her Foundation

Politics3 weeks ago

HumbleSmith ft. Phyno – Osinachi (Prod. by Mixta Dimz)

Entertainment3 weeks ago

Teenage Actress, Regina Daniels Looking More Matured And Adorable In New Photos

Entertainment2 weeks ago

Gbenga Adeyinka And Aliko Dangote Pictured At An Event

Entertainment3 weeks ago

Recent Pictures of 16 year old actress, Regina Daniels

Entertainment2 weeks ago

Daniella Okeke Shows Off Her Problem In Sexy Pose [PICS]

Entertainment3 weeks ago

Remember This Kid Actress, Regina Daniels? She Is Now A Grown Sexy Girl… See Pictures

Entertainment3 weeks ago

Rita Tells Why She Allowed Her Teen Daughter, Regina Daniels Go Into Acting, & It Is Not For Money

Entertainment2 weeks ago

More photos from Toke Makinwa’s ‘IssABabyGirl’ themed birthday party in Lagos

Entertainment3 weeks ago

Regina Daniels Goes Gaga With Sammy @ Real Chiboi Donskid Jnr’s Shots Update

Politics3 weeks ago

My Gift 2 – Regina Daniels African Movies |2017 Nollywood Movies |Latest Nigerian Movies 2016

Entertainment3 weeks ago

16 YEARS OLD PROSTITUTE [Regina Daniels] – 2017 Regina Daniel Movies

Entertainment3 weeks ago

Photos: 16 years Old Actress Regina Daniels Is Pregnant

Politics3 weeks ago

Regina Daniels siblings names

Metro News3 weeks ago

Woman Electrocuted In Ebonyi State (disturbing Photos)

Entertainment3 weeks ago

cute video of Regina Daniels swimming

Entertainment3 weeks ago

Photos Of Cross River Gov. And Amb Igodye At The Nigeria Ireland Carnival

Videos3 weeks ago

VIDEO: Humblesmith ft. Flavour – Jukwese

Music3 weeks ago

Humblesmith – Attracta

Politics3 weeks ago

Best Instagram photos from Regina Daniels’ birthday

Trending

Copyright © 2017 View Nigeria Newspaper.